ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chung Lai CHOW

ITRA ID: 4840236

Gender: Male

Age Category: M 50-54

ITRA Performance Index
368 Intermediate 4
1
Finished Races

6

2
Total Race Time

140:02:40

3
Total Distance

452.3 km

4
Total Elevation

+23,080 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x1

3

x2

4

x1

5

x1

6

x0

ITRA Performance Index Ranking

World Top 75.48 %

World Ranking

Overall (Male )

842,101

1,115,695

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

110,806

230,329

Age Group (M 50-54)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

4,657

9,651

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-15
Category
50K
COROS SPARK RUN - 50KM - Solo
National League
Itra Point 2

2

HKG
Distance/M+
50 km / 1890 m+
Itra Point 2

2

Gender Ranking
101
Race Time
9:59:19
Race Score
DNF
2024-11-08
Category
100K
HKG
Distance/M+
126 km / 6100 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-11-24
Category
100K
HKG
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
1780
Race Time
38:53:41
Race Score
DNF
2023-04-23
Category
50K
HKG
Distance/M+
54 km / 2880 m+
Itra Point 3

3

Gender Ranking
75
Race Time
11:53:34
Race Score
DNF
2023-03-04
Category
100K
HKG
Distance/M+
100 km / 6000 m+
Itra Point

Gender Ranking
47
Race Time
28:47:26
Race Score
DNF
2022-03-18
Category
50K
HKG
Distance/M+
49 km / 3110 m+
Itra Point 3

3

Gender Ranking
286
Race Time
12:39:01
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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